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Using a Ketogenic Diet to Get Lean and Ripped
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Ashiq Sulaiman on Instagram: "Here's what I eat to get shredded for my show. Of course there are supplements and gear use but these are the whole foods I consume on a
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Carbs = getting shredded. If you're trying to lose weight and/or get shredded, it will be easier to do eating carbs than avoiding… | Instagram
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