Scott Baptie - 🥑 “Healthy Fats Smoothie” vs Oats & Whey 🦄 Just because a food has a buzzword attached to it like 'superfood' or packed with 'healthy fats'….doesn't mean that the
Calorie Fixes - 750 calories vs. 140 calories “I'll just grab a protein shake”. Whilst shakes and smoothies are convenient, their calories can vary considerable. ⠀ Shakes and smoothies can be good
![Amazon.com: WonderSlim Meal Replacement Smoothie, Berry Yogurt, 100 Calories, 15g Protein (7ct) : Grocery & Gourmet Food Amazon.com: WonderSlim Meal Replacement Smoothie, Berry Yogurt, 100 Calories, 15g Protein (7ct) : Grocery & Gourmet Food](https://m.media-amazon.com/images/I/61hftEBGq1L.jpg)